Hemorrhoids, also known as piles,
are swollen and inflamed veins located in the lower rectum and anus.
They are a common condition affecting people of all ages, though they are more prevalent in adults.
Hemorrhoids can be internal,
occurring inside the rectum, or external, forming under the skin around the anus.
Common causes include chronic constipation, excessive straining during bowel movements, obesity, pregnancy, and prolonged sitting.
Symptoms vary depending on the type but often include itching, pain, swelling, irritation, and bleeding during bowel movements.
While hemorrhoids can be uncomfortable and sometimes alarming due to bleeding, they are usually not serious and can be effectively managed with proper care.
Preventive measures are crucial in reducing the risk of hemorrhoids.
A high-fiber diet rich in fruits, vegetables, and whole grains, along with adequate hydration, can promote soft stools and prevent straining. Regular exercise and avoiding long periods of sitting also help.